Posted .

Are you a victim of dental anxiety? If so, you are not alone! That is why our team here at Simple Smiles Restorative & Cosmetic Dentistry in Woodstock, Georgia, is happy to talk to you about dental anxiety, so you can feel safe and comfortable in our care during your treatment.

Dental anxiety is a common disorder that gives people fear or anxiety when it comes to visiting your dentist. The exciting news is there are things you can do to overcome your dental anxiety. The first thing you should always do is to tell the office about your feelings. Dr. Christine Lee cares for your comfort and wants you to have a positive experience and feel safe in his care.

Another thing you can do to handle your dental anxiety is to distract yourself as you are in the dental chair. By wearing headphones or squeezing stress balls in your hands, you can distract yourself from the main focus of what is happening. Another helpful tip is to imagine yourself in a place that makes you happy like a peaceful beach or stunning garden.

When it comes to living with your dental anxiety, remember to count your breaths and take it slow. It’s important to try working out a system of a signal for your dentist to stop if you are feeling too stressed or uncomfortable. These tips can definitely help you relax during your dental care. If you think you are ready to come in for a check-up, please call us today at 770.592.7000 to set up an appointment. Our professional team is always happy to take your call.